relationships

3 Ways To Be More Affectionate To Your Partner


 

Often I see couples whom feel as if the “spark” is know longer present in their relationship, which for many can be very concerning. So how can we be more affectionate to your partner? Here are three tips of ways to be more affectionate to your partner today.

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Posted by Colette Lopane-Capella

Want to feel closer to your significant other?


 

We all always want to feel a close, deep connection to our partner, and often I get the question how after the “honeymoon period” is over?

Here’s some ways that you can begin to immediately feel closer to your partner.

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Posted by Colette Lopane-Capella

Is therapy for me?


Often during an initial phone consultation a common question asked is, is therapy for me?

It’s a great question and an understandable one. Is therapy for you? Here is some signs that therapy may be a good option for you.

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Posted by Colette Lopane-Capella

The Power of Positivity and Gratitude, Westchester NY


 

The benefits of positive psychology are nearly endless. The positivity has the power of teaching us how to change our standpoint, overcome negative thinking and embrace positive affirmations. Also, research suggests that people who regularly show acts of kindness, for example, get a significant boost in well-being. Similarly, a longitudinal study by James H. Fowler and Nicholas A. Christakis showed that happiness is contagious in their study, people with happy partners and friends were more likely to be happy in the future.

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Posted by Colette Lopane-Capella