Self-Esteem & Self-Confidence Building

New Day Vitality Mental Health Counseling PLLC offers therapy to build Self-Esteem & Self-Confidence.

How can therapy help build Self-Esteem & Empower you?

Low Self-Esteem can affect all aspects of our lives; from how we think about ourselves to the way we react to life situations. It can also affect a person's productivity, personal relationships and our attitudes toward life overall. Low Self-Esteem can also lead to symptoms of Anxiety and Depression, sound familiar?

If you suffer from an inability to accept compliments, negative self-talk, social withdrawal, lack of self-worth and self-love, and self-image distortion then these are all clear signs that you have low self-esteem.

Therapy can help to build your Self-Esteem. New Day Vitality Mental Health Counseling PLLC prides itself in empowering, motivating and inspiring individuals to truly love themselves unconditionally and honor their authenticity. Through tools and exercises in therapy we can together build your Self-Esteem and get you to an unconditional self-loving place, your true inner warrior.

No one is you and that is your super power.

Some Potential benefits of building Self-Esteem:

  • Improved happiness and function
  • Improved coping skills
  • Improved advocacy of one’s self
  • Improved healthy boundaries, being able to say no and feeling secure about it
  • Improved work quality
  • Higher self-confidence
  • More positive mental state
  • Increased self worth and value
  • Decrease of fears
  • Increased inspiration of self
  • Improves creativity

Self-esteem is big, truthfully one of the biggest and most important aspects of self. When one’s self-esteem is low it can affect all areas of life. Self-esteem isn’t just the way we feel about ourselves, but it’s also the way we allow others to treat us. Every feel like it’s impossible to say no to others even though you want to? Well a large factor for that response may be low self- esteem.

Improving one’s self-esteem is essential. Are you ready to be your authentic self? Are you ready to be true to you? Are you ready to show yourself the love and kindness that you show others? Are you ready to love yourself and accept yourself unconditionally? If so, then it’s time, reach out to us today.

If you or someone you know is suffering give New Day Vitality Mental Health Counseling PLLC a call today - 914-715-0719.

We are honored to be a part of your journey and help empower you today to live your authentic self and see the true beauty and value of you.

Unconditional love is life’s most powerful healer.