Self-love and cultivating it

Self- love

We all need it. We all want it. But how do we practice self-love?

Here’s some simple ways to begin practicing self-love today:

Live in the moment, each moment of every day.

Practice gratitude. Start and keep a gratitude journal today.

Embrace change. Accept the fact that we can’t control everything.

Self-care. Ensure you practice self-care daily.

Mindfulness, practicing mindfulness can flourish self-love in many effective ways.

Eat healthy, get enough sleep. Take care of you.

Surround yourself with people who you feel safe with. Who show you love and kindness that you deserve.

Let go of toxic relationships and environments. Cleanse yourself of all that doesn’t serve you.

Forgive yourself. Forgiveness is a key ingredient to self-love.

Mediate. Take time to be with you.

Be creative. Take up a new hobby and have fun with it.

Celebrate milestones, each milestone is growth and something to celebrate.

Follow your passion. Work towards your dreams.

Journal. Journal your feelings and emotions.

Love yourself. Love yourself, your true, vibrant authentic self. Perfectly imperfect


Posted by Colette Lopane-Capella