We all always want to feel a close, deep connection to our partner, and often I get the question how after the “honeymoon period” is over?
Here’s some ways that you can begin to immediately feel closer to your partner.
Often during an initial phone consultation a common question asked is, is therapy for me?
It’s a great question and an understandable one. Is therapy for you? Here is some signs that therapy may be a good option for you.
Love should be a foundation of every good relationship, of course. However, as many of us know from our personal experience, a happy, loving, long-lasting relationship requires more than just a mutual feeling of love.
The benefits of positive psychology are nearly endless. The positivity has the power of teaching us how to change our standpoint, overcome negative thinking and embrace positive affirmations. Also, research suggests that people who regularly show acts of kindness, for example, get a significant boost in well-being. Similarly, a longitudinal study by James H. Fowler and Nicholas A. Christakis showed that happiness is contagious– in their study, people with happy partners and friends were more likely to be happy in the future.
Breakups hurt. They usually get us unprepared and unguarded. One day, you are happy and confident in your relationship’s stability and the next one you are alone. Just like that. And you are left aching for happy times you spent with your ex. The good chances are the breakup seems like the end of the world and you think it is impossible to have a happy life ever again.