Summer is here!
Are you excited? Are you feeling doom and gloom?
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Getting in a bathing suit is ONE OF THE biggest fears I hear.
“Summer creeped on me and I don’t feel physically ready”
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Summer is most definitely an exciting time and so much fun and wonderful things to do and take part in. But for many, the worries, the stressors begin.
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How do you react? How do you feeling knowing summer is here?
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If you’re feeling uncomfortable in your own skin with your body image this summer try out some of these awesome body positive mantras to help increase your self- confidence this summer.
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Body Positive Affirmations
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- I am accepting myself as I am right now.
- I am feeling good about myself.
- I am compassionate and warm to my body.
- My very existence makes the world a better place.
- I am beautiful.
- I love my body as it is.
- I give my body the respect it deserves.
- My body is my forever home and I am grateful for it.
- I feel great in my body!
- My body is a blessing.
- I appreciate my body for it gives me life.
- My body is perfect the way that it is and I honor it in this state.
- I am comfortable in my own skin.
- I am feeling fabulous and confident in my body.
- I promise to love and cherish my body.
- I am grateful for my body which lets me experience life.
- I bless my body with nutritious food.
- I listen to my body’s needs.
- I take care of my body.
Affirmations for body image
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- My mind is a friend to my body.
- My mind is kind to my body.
- My body is a work of art.
- I love my body.
- I respect my body.
- I have a beautiful body.
- My body is perfect for me.
- My body is a miracle.
- I choose to be kind to my body
Affirmations for a healthy body
- My immune system is healthy and strong.
- I love and care for my body and it cares for me.
- I am my greatest well-wisher.
- I love my body for everything amazing it can do!
- My body knows how to heal itself.
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Body positive mantras
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- Love fills every inch of my skin and I feel the love inside my body.
- I love my body.
- It’s okay for me to like myself. It’s okay for me to love myself.
- It’s okay for me to feel good.
- I choose good health.
- My body radiates beautiful kindness.
- My body deserves immense love and care.
- I am thankful for my body’s strength.
- I can be a good example to other women and girls about how to love their bodies.
- I love and accept my body just as it is today.
- I am perfect, whole, and complete just the way I am.
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